April 16: Hormonal Migraines and Moods
Did you ever think that migraines were something that could be prevented? They certainly can be! Listen this week as Darlene
Kvist, Wendy Cates-Dancer, and Lea Wetzell discuss ways to prevent migraines with real food.
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this episode (right click and save)
April 9: The Health Consequences of Happy Hour
Despite the name, Happy Hour can have some pretty detrimental effects on the body and mind. This week, Cassie Weness and
Kate Crosby discuss how alcohol damages your body and can lead to insulin resistance, weight gain, sleep problems, cancer,
and more.
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April 2: Why We Get Fat
Tune in
this week to hear Darlene Kvist and Kara Carper with Special Guest Gary Taubes discuss his new book, Why We Get Fat, and
What To Do About It.
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episode (right click and save)
