Our intestines are home to both friendly and unfriendly bacteria, which we need to keep in balance. The friendly bacteria help us digest food to provide the vitamins, minerals, amino acids and other nutrients we need to stay healthy and energetic. When the unfriendly bacteria or yeast outnumber the good bacteria, our intestinal health is compromised, which can lead to multiple health problems.

 

Stress, junk foods, medications or a weakened immune system all set the stage for yeast overgrowth. Antibiotics kill both the good and the bad bacteria in our intestines, but not the yeast. Do you know that in addition to the antibiotics in prescription medications, you are also getting antibiotics when you consume meat, poultry or fish that is not organic? Often, feed animals are given antibiotics preventatively, along with growth hormones.

 

All of the above factors contribute to yeast imbalances ranging from a slight overgrowth in the intestinal tract to full-blown cases of Candida Albicans. Yeast overgrowth initially hinders our body’s ability to properly digest food and obtain nutrients. Sometimes the yeast turn into a fungus, further interfering with our body chemistry. Yeast imbalances and the resulting nutrient deficiencies can cause constant hunger or cravings for certain foods. These food cravings can lead to mood swings, weight gain, allergies, fatigue and depression. 

 

To break this downward spiral and rebalance body chemistry, Nutritional Weight & Wellness recommends an eating plan that focuses on healthy protein, primarily vegetable-carbohydrates and healing fats.  Key supplements of bifido bacteria and essential fatty acids also help support and restore intestinal health.  We employ gentle, homeopathic formulas to remove the yeast without overtaxing the body or causing major side effects.  Because each person’s nutritional needs are unique, individual consultations benefit those with yeast-related problems.