Nutrition for Young Adults
Learn how food choices are related to moods, energy, memory, focus, acne, weight and more.

Start healthy eating early

Young adults today are experiencing higher rates of obesity, diabetes, asthma and other health conditions than ever before. Fast-paced lifestyles lead to fast food diets that result in increased health problems.

This class is taught to groups of 6 or more and is intended for young adults ages 17 and up and children ages 12 to 16 who must be accompanied by a paid adult.

What you'll receive

Learn how food choices are connected to even moods.

Included

Find out how food choices can increase energy.

Included

Discover how nutrition can improved memory and focus for better grades.

Included

Learn tips for maintaining a healthy weight.

Included

Find out how nutrition can help treat and prevent acne.

Included

Learn about reducing cravings.

Included

Discover how food choices can improve stamina for sports.

Included

Two hours of class time.

Included
  $29–$39

At Nutritional Weight & Wellness locations, the cost is $30. Through community education, cost ranges from $29–$39 and is determined by each community education department.

Upcoming Sessions

No Classes Scheduled at this time.

ARE THERE ANY SPECIAL DISCOUNTS?

  • At Nutritional Weight & Wellness locations, the cost is $15 for ages 12-16.

Still not sure if Nutrition for Young Adults is right for you?

Call us at 651-699-3438 and ask your specific questions.