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Do you have a chronic condition, specific health needs, or goals that you would
like to address to improve your health and quality of life? If so, an individual consultation will
best meet your needs. Our licensed nutritionists base their recommendations on biochemistry, scientific research and years
of clinical experience. They will treat you professionally and respectfully and will maintain your privacy. We know how important
your health is to you and promise that your health and well-being are our top priority, as well.
How
counseling works: - First, our nutritionists carefully evaluate your health history, current eating
patterns, symptoms and lifestyle.
- Next, they create an eating plan that addresses your needs and works with your
lifestyle.
- Together you set goals and develop strategies to implement this eating plan and agree on a support
structure that will enable you to follow through.
What to expect: - You
will be asked to complete a health history, nutrition questionnaire and other forms for a thorough assessment of your situation.
- The initial consultations lasts two hours. During this time your nutritionist will explain how foods
affect your health and well-being and why certain foods are important to meet your goals.
- You will receive an individual
eating plan along with recipes and suggestions for meals, snacks and beverages.
- Depending on your health, supplements
may be needed to rebalance your biochemistry, help you adhere to a healthy eating plan, or for nutritional support.
- Follow-up visits typically last for one hour and are scheduled as needed.
- Consultation sessions are available for
individuals, couples, and families, depending on the circumstances. Packages include follow-up visits.
- Clients
who work with our counselors report feeling and looking better than they have in years, and many notice results quickly.
To book a consultation: - Call
651-699-3438 for St. Paul, 952-345-0766 for Wayzata, 651-773-0000 for North Oaks, or 952-232-4990 for Lakeville.
- If you
live outside of the Twin Cities, phone consultations are available. Call toll-free 888-805-8954 to arrange a
phone consultation.
- Want to bring nutrition counseling to your office? Call 651-699-3438 or email nancy@weightandwellness.com to see how it can be part of your wellness programs or click here for more information.
Pricing: 2 hour Initial Consultation: $250 2 hour Initial Consultation
with Darlene: $275 3 hour Initial Family Consultation: $350 3 hour Initial Family
Consultation with Darlene: $375 1 hour Follow-Up Consultation: $100 1 hour Follow-Up Consultation
with Darlene: $110 1/2 hour Follow-Up Consultation: $55 1/2 hour Follow-Up Consultation
with Darlene: $60
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