October 3: Beef is Back Hosted by Cassie and Kristen
Beef is Back
October 10: Staying Healthy During Flu Season Hosted by Dar and Wendy
Staying Healthy During Flu Season
October 17: Autoimmune Diseases Hosted by Dar and Cassie with special guest Dr. Thomas O’Bryan
Autoimmune Diseases
October 24: Sleep Hosted by Dar and Kara
Sleep Better, Sleep Longer
October 31: Ask the Nutritionist Hosted by Dar and Anna
Ask the Nutritionist