Grocery Tours: Smart Shopping for Healthy Foods
Changing your eating means changing
your shopping.
Want
to eat healthy foods, but find grocery shopping overwhelming? Need help navigating the never-ending aisles of food products? Struggling to make sense of food labels?
Take
a Grocery Tour with Tamara to learn how to …
Save time and money with proven shopping techniques
Read labels to avoid trans-fats, high fructose corn syrup,
MSG and other food additives
Manage
gluten-free shopping
Compare
brands to select the best product for you and your family
Get answers to your questions about fruit and vegetables, meats and fish, and healthy fats.
“The hour and a half I spent shopping with Tamara has saved me hours and hours of confusion, frustration
and wasted energy!” - Joan
To
schedule your grocery tour, call 651-699-3438.
