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February 7: Healthy Sweets for Your Sweethearts
(Christina and Kara)

Healthy Sweets for Your Sweetheart

February 14: Heart Health for Women
(Dar, Wendy and Deb Reeve)

Heart Health for Women

February 21: Breaking Bad Habits
(Dar and Cassie)

Breaking Bad Habits

February 28: Fertility
(Dar, Christina and special guest Dr. Chavarro, author of The Fertility Diet)

Nutrition for Better Fertility

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