July 2011
July 30: Shopping and Eating Gluten Free for Irritable
Bowel Syndrome (IBS) and Acid Reflux
Diarrhea? Constipation? Constant stomach aches? So many Americans struggle
with these problems that no one likes to talk about. This week, Cassie Weness, Tamara Brown, and Mary Hauge discuss how a
gluten-free lifestyle can help heal your gut and end your digestive problems.
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July 23: Ending Hot Flashes and Sleepless Nights
Many people struggle with hot flashes and sleepless nights. Tune in this week as Darlene Kvist and Wendy Cates-Dancer discuss
solutions for these common problems.
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July 16: Are You Carb Sensitive?
Are
you carb sensitive? How do you know? Listen this week as Darlene Kvist and and Kara Carper with special guest Jimmy Moore
from Livin' La Vida Low-Carb podcast discuss carbohydrate sensitivity.
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July 9: The Food-Mood Connection
Do
you experience low moods? Today Darlene Kvist, LN, and Tamara Brown, RD discuss the connection between poor nutrition and
low moods including a new perspective: estrogen dominance.
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July 2: Ask The Nutritionist
Get
your questions answered this week with Darlene Kvist and Anna Derhak on Ask The Nutritionist!
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