June 2: Nutrition for Pregnancy
During pregnancy
you have high nutritional needs to support your health and the health of your fetus. Learn what “eating for two”
really means.
Nutrition for Pregnancy
June 9: Beef: It’s What’s for Dinner
Did
you know that you would have to eat five chicken breasts to get the amount of zinc that one serving of lean beef provides?
Hear why beef is a good choice for your dinner menu from our resident beef expert,
Cassie Weness.
Beef, It's What's for Diner
June 16: Cravings & Compulsive Eating
Our clients
describe themselves as emotional eaters. However, when they balance their biochemistry, their compulsive eating stops. Learn
the nutritional steps to eliminating your compulsive eating.
Cravings & Compulsive Eating
June 23: How Food Affects Behavior
Barbara Stitt,
researcher and author of Food and Behavior: A Natural Connection, joins us Saturday
to explain the connection between bad food and bad behavior. Find Barbara's books and DVD's at http://www.naturalpress.info/
How Food Affects Behavior
June 30: How to Buy Quality Foods to Fit Your Budget
Concerned
about your grocery bill, but committed to eating healthy food? Learn how to purchase quality food on a budget and get your
questions about organic and natural foods answered from special guest Bea James!
Quilty Food to Fit Your Budget
