Kara Carper is a nutrition counselor and educator at Nutritional Weight & Wellness. She received her B.S. in International Business from the University of Wisconsin-Stout, and proceeded to work in sales and account management for several years. Kara then decided to pursue another field and received her M.A. in Holistic Health Studies at the University of St. Catherine with an emphasis in Herbology.

She is also nationally recognized as a Certified Nutrition Specialist through the American College of Nutrition, and is a Licensed Nutritionist through the Minnesota Board of Dietetics and Nutrition.

Kara has worked with Nutritional Weight & Wellness since 2004 and enjoys sharing her knowledge of nutrition and holistic health with class members and individual clients. Her areas of expertise include nutrition for anxiety, depression, insomnia, blood-sugar regulation, digestive issues, weight loss, and sports and fitness.