May 2011
May 28: Nutrition for Peak Performance
If you or someone you know are a runner or other athlete, this show is for you! Kara Carper and Anna Derhak discuss why
eating low fat and high carb is not so good for your body when it comes to sports. Listen in to hear what you should be
eating!
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May 21: Food Addiction
Can't stop with
one? Have problems sticking to a diet? This show is for you! Many people think it's their fault but it's actually a biochemical
imbalance. Listen today as Dar Kvist and Wendy Cates-Dancer talk about the biochemistry of cravings and metabolism.
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May 14: Nutritional Support for your Thyroid
Rates of thyroid conditions such as hypothyroidism are increasing drastically. Tune in this week when Darlene Kvist and
Cassie Weness tell you why and how you can improve your thyroid health.
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May 7: Know Your Water
Darlene Kvist
and Kate Crosby, along with special guest and water expert Richard Grassie, fill us in on how to get the best tasting, and
cleanest water you can get to provide the most health benefits!
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