Have you made a commitment to yourself to achieve the next level of performance? You know that nutrition is critical while you are preparing for peak performance, but you have lots of questions. This class will give you the daily nutritional foundation to reach your goals whether you are a runner, a baseball player, a weightlifter, a tennis player, a dancer or a golfer.

Darlene Kvist, licensed nutritionist and host of the weekly radio show, Dishing Up Nutrition on FM107.1, developed this class. Nutrition educators from Nutritional Weight & Wellness teach this informative and interactive class. The course has been designed to meet continuing education criteria for registered nurses and is approved for 1.8 CEU’s. RN’s are responsible for determining whether the course meets their needs.

For registration and location information please go to the Classes & Events schedule and click on the class and or date.