Good Food Makes for Good Moods

Kare 11 4pm news
February 9, 2015

The typical American diet often equals depression. Why? Because the average American eats a pint of added sugars each day and this can cause inflammation and depression in many people. Watch as Katie Vigesaa, RD, LD explains the connection between your nutrition and your moods and what you can do to feel better.

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Moods

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