2 lbs. ground beef or bison
1 tbsp. Olive oil
Brown meat and transfer to a 13 by 9 baking dish.
2 cups carrots,
diced
2 cups onion,
diced
1 cup celery,
diced
8 oz. mushrooms,
sliced
2 cloves garlic,
minced
2 tbsp. olive
oil
Saute
all vegetables for seven minutes
1
tbsp. tomato paste
1
tsp. dried thyme
Salt
and pepper to taste
Stir
into vegetable mixture and cook for a couple minutes.
1/2 cup chicken broth, preservative free or water
Add broth to vegetables and bring to a boil. Add cooked meat to the vegetables
and simmer for 5 minutes. Return mixture to baking dish.
Topping:
1 medium cauliflower head
4 small potatoes
6 tbsp. heavy cream
2 tbsp. butter
salt
to taste
Cook
cauliflower and potato until soft and whip together. Add cream, butter, and salt to whipped mixture. Spread mixture over meat
and vegetables. Bake at 350° for 25-30 minutes.
