A nutritionist is a key member of your health-care team that you see to stay healthy or get healthier. Nutritionists specialize in the biochemistry of how food affects the body. In other words, they explain the connection between what you eat and how you feel. As health advisors and counselors, nutritionists support people throughout the course of their lives, from infancy to old age.

 

You see a nutritionist…

• For information, strategies, and tips on using nutrition to improve your health (mentally, physically, and emotionally)
• For an eating plan specific to your needs, health history and lifestyle
• To manage a chronic condition (asthma, diabetes, arthritis, inflammation, cholesterol, depression, etc.)
• To address a new health condition
• To prevent future health problems
• For support during times of stress, illness or change
• For health and well-being

 

How frequently do you see a nutritionist? That depends on your health and circumstances. Some conditions and illnesses require appointments weekly or every other week, while monthly visits work for others. For general wellness and prevention, we recommend quarterly appointments.