Diabetes is a growing epidemic. Currently, 36% of Americans are considered diabetic or pre-diabetic and the numbers are climbing. A common misconception is that diabetes is a genetic problem. People think if their parents or grandparents were diabetic, they are destined to be as well. In reality, diabetes is a food problem caused by eating too much sugar and processed carbohydrates.

Managing diabetes requires careful attention to food choices and eating patterns. Nutritional Weight & Wellness has helped hundreds of clients manage their diabetes through ongoing nutrition education, individual food plans, lifestyle strategies and support.

Our recommendations

  • Nutrition Counseling: If you are diabetic or pre-diabetic, consider nutrition counseling to receive an eating plan that meets your health and lifestyle needs. Nutrition counseling will also provide you with the support you need to make your diabetes more manageable.
  • Class: You may want to take our class Avoiding the Diabetes Epidemic with Real Food, which is a great way to learn some strategies for managing your diabetes.
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