Dishing Up Nutrition Podcast
Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through Apple Podcast or Spotify or wherever you find your favorite podcasts.
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Cravings & Compulsive Eating
Learn that when you balance your biochemistry, compulsive eating stops.
The Connection Between Eating Habits and Pain
Learn ways nutrition can help reduce your pain.
Getting the Sugar Out
Understand the biochemical origins of your cravings and get rid of them all together.
Upcoming Shows
Listen on our website or your favorite podcast app.
Feb 9: Seasonal Affective Disorder (SAD): Symptoms, Causes & Natural Solutions That Work
Feb 16: High Blood Pressure Diagnosis? What To Change First
Feb 23: Client Success Story with Shawna
The Connection Between Brain Health and Digestive Health
Understand the role nutrition plays in overcoming depression.
Menopause
Learn how to end sleepless nights, mood swings, hot flashes and weight gain.
