Eat This, Not That—Real Food Creates Real Health

September 19, 2009

Wendy Cates-Dancer and Cassie Weness talk about the popular book "Eat This, Not That" with a real food spin! Learn how to make better food decisions that will give your body the most nutrients and keep your blood sugar balanced.

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Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".

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