Losing that Holiday Weight

December 29, 2007

Can you lose weight just by listening to the radio? Well, one listener lost 95 pounds* after switching to real foods and no longer eating diet foods! Listen in with Darlene Kvist and Wendy Cates-Dancer to hear how she changed her eating habits to lose weight. You will also hear tips for shedding those extra holiday pounds.

*Because everyone is unique, individual results vary.