April 26, 2008
Let’s face it hot flashes and mood swings are not very pleasant. Have you made the connection that when you eat sugar or drink alcohol you have night sweats and wake up tired and irritable? Listen in as Darlene Kvist and Wendy Cates-Dancer discuss the connection between food and menopause symptoms and answer your questions with special guest Sandy Greenquist, RN and Director of the Menopause Center of Minnesota.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".