April 24, 2010
Did you know you need healthy fats to help build strong bones? Did you know that your bones are constantly breaking down and rebuilding new bone? Darlene Kvist, Anna Derhak and special guest Dr. Tom Guillams discuss which foods and nutrients are best for strong bones.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".