December 5, 2009
Darlene Kvist and Kara Carper discuss how sugar, flour and other refined foods create cravings and food addictions. They are joined by special guest Joan Ifland, Ph.D., author of “SUGARS AND FLOURS: How They Make Us Crazy, Sick, and Fat and What To Do About It."
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".