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Nutrition Classes
We believe that people need education to make lasting changes to their health. That’s why we offer a variety of in-person and online classes to help you meet your health goals.
Nutrition 4 Weight Loss Program
12 classes + two 1-hour nutritionist counseling session to lose weight and conquer cravings.
In Person
Take a look at our upcoming classes!
Online Nutrition 4 Weight Loss Program
12 class videos + two 1-hour nutritionist counseling session to lose weight and conquer cravings.
Online
Weight & Wellness Class Series
Improve all areas of your health, from energy to digestion, with this comprehensive class.
In Person
Weekend Weight & Wellness Seminar
Learn how to improve all areas of your health in a convenient weekend seminar.
In Person
The Menopause Survival Seminar
A natural way to manage hot flashes, mood swings, insomnia and weight gain.
In Person
Nutritional Solutions for Better Digestion
Discover how to identify the cause of you digestive problems & find relief though nutrition.
In Person
Grocery Store Tours
We will show you how to navigate the never-ending aisles of food products.
In Person
Gut Reaction: Restore Digestive Health through Nutrition
Learn how the right foods and selected supplements can restore intestinal health.
In Person
Gut Reaction: Restore Digestive Health through Nutrition
Learn how the right foods and selected supplements can restore intestinal health.
Online
Balanced Foods for Balanced Moods
Increase energy, enhance positive thoughts and manage stress by eating real foods in balance.
In Person
Balanced Foods for Balanced Moods
Increase energy, enhance positive thoughts and manage stress by eating real foods in balance.
Online
Foods to Build Happy, Focused Kids
Discover a new way to feed your children so they perform at their best.
In Person
Foods to Build Happy, Focused Kids
Discover a new way to feed your children so they perform at their best.
Online
Going Gluten Free the Healthy Way
Make gluten free eating simple and easy with meal planning, shopping tips and recipes.
Online
The Food Connection to ADHD Seminar
ADHD affects increasing numbers of children and adults, fortunately, nutrition can help.
In Person
Five Steps to Boost Metabolism
Rev up your metabolism by making simple changes to the foods you eat every day.
In Person
Eating to Reduce Pain & Inflammation
Learn which foods cause aches and pains and which foods reduce inflammation.
In Person