Nutrition Classes

12 classes + two 1-hour nutritionist counseling session to lose weight and conquer cravings.

Improve all areas of your health, from energy to digestion, with this comprehensive 6-week class series.

Learn how to improve all areas of your health in a convenient weekend seminar.

A natural way to manage hot flashes, mood swings, insomnia and weight gain.

Build confidence in the kitchen and take control of your health.

We will show you how to navigate the never-ending aisles of food products.

ADHD affects increasing numbers of children and adults, fortunately, nutrition can help.

Discover how to identify the cause of you digestive problems & find relief though nutrition.

Rev up your metabolism by making simple changes to the foods you eat every day.

Learn which foods cause aches and pains and which foods reduce inflammation.

Learn how you get through the holidays without indigestion, fatigue, irritability, and gaining weight.

Learn how to boost your immune system naturally!

Learn which foods build bones and understand the factors that put your bones at risk.

If you find you are losing your keys more often, forgetting appointments, or have poor recall, take the Building a Better Working Memory class.

Discover how to identify if you have a mineral deficiency & what you can do to solve the problem.

Learn how to start your day off right and keep your moods balanced all day long with real food!

Learn which foods and nutrients are critical for sleep.

Understand how good nutrition can protect against health conditions that stress contributes to.

Learn how eating real food can help reduce your cancer risk, and help during cancer treatment and recovery.