We offer life-changing nutrition education to anyone wanting a healthier life.
Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out.
The Role Omega-3 Fatty Acids Play in Healing Concussions
Restore brain health after any trauma or injury.
What Are Your Muscle Cramps Telling You?
What can back spasms or Charley horses signify within the body? Listen in.
Weight Loss Habits
Five habits to drop.
How to Pick a Quality Protein Bar
Criteria for a high quality bar.
More of What a Nutritionist Eats with Melanie Beasley RD, LD
Full of creative, delicious ideas!
Cancer – Genetic or Environment?
Four important factors impacting cancer.
Features
$10 Class Special
From April 15 - May 15, we’re offering five of our most popular life-changing nutrition classes.
Nutrition 4 Weight Loss ONLINE
12 class videos + two 1-hour nutritionist counseling session to lose weight and conquer cravings. Access to class videos any time or place that works best for you! Sign Up Now
Shredded Beef with Cabbage Recipe
Quick to make, healthy, low in carbs and full of flavor!
Curry Chicken Salad Recipe
A healthy and delicious chicken salad with a curry twist.
Braised Purple Cabbage Recipe
Braised Cabbage is an easy, cost efficient, and healthful side for your comforting winter meals.