Nutrition Counseling
Personal attention to focus on your specific health concerns.

Nutrition Classes
Get educated to make lasting changes to your health.

NutriKey Products
Pure, high-quality supplements to maintain your health.

We offer life-changing nutrition education to anyone wanting a healthier life.

Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out.

Breast Cancer and the Alcohol and Sugar Connection

Does alcohol and sugar increase breast cancer risk for both women and men?

Stopping the Disease of Aging

"...growing older is inevitable, aging is optional."

Fibrocystic Breasts, Endometriosis & Fibroid Tumors

Find relief and understand the estrogen connection.

Healthy Summer Popsicles

A refreshing popsicle for hot summer days!

Beet It!

Benefits of, and ideas of how to use beets this season.

2 Recipes from Our Cookbook + 15% Off!

2 dinner ideas the whole family will love!


Get Your Groove Back Supplement Sale.

This week all NutriKey vitamins and supplements are on sale at 15% off!
Shop Now!

Upcoming Dishing Up Nutrition Podcasts

Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app on iPhone or Android devices.
August 19: Breast Cancer Risk Linked to Sugar & Alcohol
August 26: Nutrition to Prevent Against Shingles
September 2: The Estrogen Connection to Prostate Problems (Replay)

Sloppy Joes

Our delicious take on this fun family friendly recipe.

Salmon Chowder

Try this creamy Salmon Chowder, its a favorite from our cookbook.

Bone-Building Salmon Salad

This bone building salmon salad has 406.5 mg calcium in each serving.

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