We offer life-changing nutrition education to anyone wanting a healthier life.
Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out.
Balanced Eating with Weight Loss
How to avoid weight gain and understand the best diet for you.
Cancer - Genes or Environment
A cancer expert shares how diet can impact cancer risk.
The Cortisol Connection to Weight Gain
Did you know that stress could be causing you to gain weight?
Joint Pain & Inflammation – Are Your Food Choices to Blame?
Return to your favorite pastimes, pain-free, here’s how.
Healthy Bulk Foods at Costco
What our nutritionists stock up on at Costco.
Skin Issues, Just One Sign of a GLA Deficiency
Help your skin from the inside out with the essential fatty acid GLA, 15% off this month!
Features
Magic of Minerals ONLINE
Discover how to identify if you have a mineral deficiency & what you can do to solve the problem. Take this class at your convenience anytime online!
Nutrition 4 Weight Loss ONLINE
12 class videos + two 1-hour nutritionist counseling session to lose weight and conquer cravings. Access to class videos any time or place that works best for you! Sign Up Now
Curry Chicken Salad Recipe
A healthy and delicious chicken salad with a curry twist.
Braised Purple Cabbage Recipe
Braised Cabbage is an easy, cost efficient, and healthful side for your comforting winter meals.
Braised Beef Short Ribs Recipe
Braised beef short ribs are unbelievably tender and rich, plus, surprisingly healthy!