We offer life-changing nutrition education to anyone wanting a healthier life.

Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out.

Nutrition for Dry Skin & Nails

Our nutritionists explain how eating real food, in balance, can help with dry skin and cracked nails.

Perimenopausal Weight Gain

Learn how eating real food can help with perimenopausal weight gain.

Nutrition to Relieve Sinus Pain

Hear about how to naturally relieve sinus congestion and headaches with real food.

What A Nutritionist Eats in Another Day | Melanie Beasley RD, LD

More creative recipes & ideas from Melanie!

Heart-Healthy Fats

Let’s explore the truth about good fats and bad fats for cardiovascular health

How to Cook: Sautéing Vegetables

Today we're teaching how to get more vegetables in your diet by tackling sautéing. After all, what’s not to love about olive oil, butter and coconut oil?

Features

Preventing Heart Disease Class

Confused about cholesterol? Wondering if breakfast should be eggs and bacon or cereal and juice? We have the answers! 50% off for the month of February!
Sign Up Now

New Online Class

The Magic Of Minerals - online! Sign up now to take our newest online class and iscover how to identify if you have a mineral deficiency & what you can do to solve the problem.

Upcoming Dishing Up Nutrition Podcasts

Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app on iPhone or Android devices.
February 17: Is My Tap Water Safe with Richard Grassie
February 24: Improve Memory with Food & Vitamins
March 3: ADHD: The Food Answer

Gluten-Free Pancakes

Want a change from smoothies or eggs for breakfast? These pancakes can be made in advance!

Hamburger Soup Recipe

Try this tasty winter twist on your favorite summer grill out staple.

Pumpkin Chili Recipe

This nutritious pumpkin chili is a crowd-pleaser, and provides a new twist on an old classic.

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