We offer life-changing nutrition education to anyone wanting a healthier life.
Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out.
Our nutritionists explain how eating real food, in balance, can help with dry skin and cracked nails.
Learn how eating real food can help with perimenopausal weight gain.
Hear about how to naturally relieve sinus congestion and headaches with real food.
More creative recipes & ideas from Melanie!
Let’s explore the truth about good fats and bad fats for cardiovascular health
Today we're teaching how to get more vegetables in your diet by tackling sautéing. After all, what’s not to love about olive oil, butter and coconut oil?
Confused about cholesterol? Wondering if breakfast should be eggs and bacon or cereal and juice? We have the answers! 50% off for the month of February!
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The Magic Of Minerals - online! Sign up now to take our newest online class and iscover how to identify if you have a mineral deficiency & what you can do to solve the problem.
Want a change from smoothies or eggs for breakfast? These pancakes can be made in advance!
Try this tasty winter twist on your favorite summer grill out staple.
This nutritious pumpkin chili is a crowd-pleaser, and provides a new twist on an old classic.