Want to lose weight without starving and being consumed by cravings? You can rev up your metabolism by making simple changes to the foods you eat every day. Discover which foods and beverages cause you to store weight and which help you lose it. Get back on track with real food to shed those pounds and regain your energy.
Learn how eating real foods can help you lose weight, eliminating cravings and increasing energy. |
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Discover the importance of protein and healthy fats for weight loss. |
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Come away with life-changing ideas to rev up your metabolism. |
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You will receive 10% off products sold though NutriKey |
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Keep your schedule flexible and take this class online. The class length is about one hour in length. Participants have 120 days from the purchase date to watch the class. You will receive a digital Key Point Handout and a 10% discount on all products purchased through NutriKey.
Already enrolled in the online class?
View your class here
Take this class in-person at one of our 7 twin-cities locations or around the metro area through community education. Receive a class handout and product discount on supplements sold at Nutritional Weight & Wellness or at NutriKey.net
In Person classes are on pause.
*Through community education, cost ranges from $25–$39 and is determined by each community education location.
Note: The classroom at our St. Paul location is located on the lower level and require two flights of stairs. Please contact our office if you require a more accessible option
Call us at 651-699-3438 or message us and ask your specific questions.