In the News

Browse past media clips featuring Nutritional Weight & Wellness nutritionists.

8 Foods Nutrition Experts Won't Go Near

Some foods marketed as “healthy” are anything but …

news
3/10/2017

Weight Loss Myths & Facts

We’re cutting through the clutter of weight loss misconceptions and myths.

news
1/11/2017

Keeping Your Energy Consistent

Say goodbye to drowsy afternoons!

news
9/12/2016

Health Check: Advice for Healthy Barbecue Eating

Easy tips for eating healthier at BBQ’s all summer long.

news
6/2/2016

You Can Be in Charge of How You Feel

Much like an engine, our body needs fuel to keep running efficiently.

news
5/3/2016

Vitamin D Deficiency: The Overlooked Risk Factor for Seniors

Vitamin D is often overlooked in healthy vitamin discussions—but it shouldn't be, especially for seniors.

news
4/26/2016

Ways to Stay Healthy this Flu Season

Discover three important nutrients that will keep your immunity strong this flu season.

news
3/1/2016

Budget Busters: Benefits of Packing Lunch

Don't eat out everyday. Pack your lunch to save money and be your healthiest!

news
2/4/2016

Reducing Your Sugar Intake in the New Year

Watch as Brenna Thompson tells you how to reduce your sugar intake in the new year.

news
1/2/2016

Cutting the Carbs but Not the Taste

Kara Carper discusses cutting carbs this holiday season and offers healthier recipes.

news
10/26/2015

“Crocktober” Is Here!

Brenna Thompson, RD, LD shows you some slow cooker tips and recipes.

news
10/26/2015

Crocktober on FOX 9 + Slow Cooker Recipes

Kara Carper shares slow cooker tips and recipes with Keith Marler.

news
10/19/2015

Important Tips when Eating for Two

Katie Vigesaa, RD, LD shares some nutrition ideas and tips during pregnancy.

news
9/21/2015

Health Experts Debate How Much Water We Should Drink Daily

Brenna Thompson clears up the confusion about how much water we need.

news
8/25/2015

Managing IBS with Your Food Choices

Kara Carper shares foods to avoid as well as foods to eat if you suffer with IBS.

news
5/20/2015

Spring Cleaning Your Kitchen

Brenna Thompson offers you some tips for doing Spring cleaning for your health.

news
4/27/2015

Add Flavor, Fat to Your Diet This Spring

Brenna Thompson talks to WCCO's Ali Lucia about options when it comes to fats.

news
4/27/2015

Spring Cleaning for Your Health

Britni Thomas encourages you to do some Spring cleaning for your health.

news
4/17/2015

Health Check: Spring Cleaning Your Cupboard

Britni Thomas talks to 12 News about cupboard items you could do without.

news
4/7/2015

New Dietary Guidelines for Cholesterol

Experts are now saying there's no need to worry about foods high in cholesterol.

news
3/27/2015

A New Debate is Swirling Around High-fat Foods

An emerging group no longer sees fat as the enemy of good health.

news
3/9/2015

An Egg Revival: Nutrition Panel Lifts Cholesterol Warning

Cholesterol is no longer listed as a “nutrient of concern.” Katie Vigesaa explains more.

news
2/11/2015

Good Food Makes for Good Moods

Watch as Katie Vigesaa explains the link between your nutrition and your moods.

news
2/9/2015

Do You Have to Cut Calories to Lose Weight?

Ignore calorie counts and instead focus on eating real foods to lose weight.

news
1/27/2015

Stop Dieting, Eat More!

Many people believe the myth that they need to cut calories to lose weight.

news
1/9/2015

My Job: Brenna Thompson, Dietitian

Brenna Thompson asked for a Kitchen Aide stand mixer for her fifteenth birthday.

news
1/5/2015

Kick the Sugar Addiction and Enjoy the Holidays

Katie Vigesaa discusses sugar and ways we can make simple substitutions.

news
12/8/2014
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