Recipes

For more recipes like these, check out our Weight & Wellness Way Cookbook and Nutrition Guide.

Chicken and Ranch Stuffed Peppers

The perfect dinner for busy weeknights.

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Curry Mango Chicken Salad

The perfect meal for a spring or summer BBQ.

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Garlic Veggie Noodles with Chicken

A light and healthy dinner or lunch.

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Instant Pot Garlic Herb Chicken

Instant Pot chicken makes dinner a breeze.

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Tarragon Mustard Egg Salad

A great spin on your favorite egg salad.

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Salmon Deviled Eggs Recipe

This nutritious appetizer is always the first gone at parties. Trust us.

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Curried Egg Salad Recipe

A delicious twist on a classic egg salad.

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Shredded Beef with Cabbage Recipe

Quick to make, healthy, low in carbs and full of flavor!

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Curry Chicken Salad Recipe

A healthy and delicious chicken salad with a curry twist.

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Braised Purple Cabbage Recipe

Braised Cabbage is an easy, cost efficient, and healthful side for your comforting winter meals.

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Braised Beef Short Ribs Recipe

Braised beef short ribs are unbelievably tender and rich, plus, surprisingly healthy!

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Caramel Latte Recipe

A delicious treat without the added sugar or artificial flavoring.

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Poached Fruit

Poaching is a simple and healthy way to prepare fruit for dessert.

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Pumpkin Custard Recipe

Gluten and dairy free pumpkin custard that tastes just like pumpkin pie.

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"This Little Piggy" Meatballs Recipe

Perfect for afternoon snacking or a quick appetizer!

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Sheet Pan Asian Salmon with Brussels Sprouts and Red Peppers

A fast and flavorful dinner that comes together in 30 minutes with only one pan to clean!

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Healthy Apple Dip Recipe

A healthier version of your store-bought apple dip, so get snacking!

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Pumpkin & Root Vegetable Soup Recipe

Delicious and hearty soup, perfect for cooler fall temperatures.

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Pumpkin Muffins Recipe

These gluten-free pumpkin muffins have all of the perfect flavors for fall.

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Sheet Pan Autumn Chicken with Squash and Apples

A delicious & easy meal to make with little cleanup.

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Stewed Apples with Coconut Butter

Looking for a fall treat that isn't loaded with sugar?

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Sardine Salad Recipe

Get your dose of healthy fats, protein and carbs with this quick salad.

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Cream Poached Eggs Recipe

Poached eggs are surprisingly easy to make and ready in just 5 minutes!

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Poached Salmon

Poached salmon is perfect for busy weeknights.

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Pizza Pocket Muffin Recipe

Pizza pocket muffins are a quick and easy snack, perfect for after school.

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Sheet Pan Frittata with Ham, Spinach & Feta

Feed a group for breakfast or dinner with this easy sheet pan frittata.

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Family Fun "Sushi" Roll-Ups

A fun take on sushi that is great for the whole family!

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Green Goddess Dressing Recipe

Tangy green goddess dressing is perfect with grilled shrimp, as a veggie dip or over a salad.

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