Recipes

For more recipes like these, check out our Weight & Wellness Way Cookbook and Nutrition Guide.

BBQ Chili

Delicious and hearty chili full of nutritious vegetables, the perfect meal for cooler weather!

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Coconut Chicken Mango Salsa Verde

Sweet, spicy and full of flavor!

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Crunchy Kale Chips

A low calorie snack packed with tons of nutrients.

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Breakfast Burrito

Try this great balanced breakfast idea to get your day started

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Sloppy Joes

Our delicious take on this fun family friendly recipe.

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Salmon Chowder

Try this creamy Salmon Chowder, its a favorite from our cookbook.

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Bone-Building Salmon Salad

This bone building salmon salad has 406.5 mg calcium in each serving.

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Jicama Salad

A light and refreshing side dish, perfect for summer.

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Oatmeal Almond Balls

A balanced grab and go snack fun for all ages.

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Fruit Punch Frozen Pops

A refreshing popsicle for hot summer days!

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Raspberry Lemonade Smoothie

Try this refreshing Raspberry Lemonade Smoothie for a balanced breakfast.

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Black Bean Brownies Recipe

Gluten- and dairy-free brownies that are delicious!

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Blueberry-Nut Freezer Bars Recipe

A healthy, frozen blueberry treat perfect for spring or summer!

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Tuna-Stuffed Tomatoes Recipe

A delicious alternative to a tuna sandwich!

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Indian Curry Recipe

Delicious chicken curry with creamy coconut milk, cauliflower, green beans and sweet potatoes.

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Curried Egg Salad Recipe

A delicious twist on a classic egg salad.

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Blueberry Oat Muffin Recipe

Easy to grab for on the go, healthy snacks.

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Cherry Blossom Smoothie Recipe

A fun spring twist on a spring smoothie.

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Artichoke-Caper-Lemon Tuna Salad Recipe

A fresh, light salad to brighten lunch or dinner, year round.

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Chocolate-Mint March Shake Recipe

A fun minty chocolate shake for a balanced treat.

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March Mint Shake Recipe

Try this healthy spring version of a mint shake.

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Chocolate Covered Berry Smoothie

Delicious chocolate covered berry smoothie.

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Cabbage Slaw Recipe

A perfect salad for summer BBQ's.

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Wild Rice Meatballs Recipe

All ages love this classic. A great recipe to double and freeze the leftovers.

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Healthy Chicken Nuggets Recipe

Keep your kiddos away from the drive thru lane with these nutritious favorites.

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Chocolate Milk Recipe | No-Sugar

Delicious for all ages.

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Turkey Quinoa Salad Recipe

Wondering what to do with leftover turkey? Look no further.

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Sweet Potato Wedges Recipe

Be prepared, you’ll want this recipe on repeat, it’s that good.

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