Recipes

Healthy alternative to a favorite winter treat.

A delicious hot chocolate drink that is actually healthy!

The ultimate comfort food and perfect way to use holiday leftovers!

A warm protein smoothie that tastes like apple pie.

Delicious and hearty soup, perfect for cooler fall temperatures.

Gluten and dairy free pumpkin custard that tastes just like pumpkin pie.

A delicious & easy meal to make with little cleanup.

Gluten free banana muffins packed with protein and without any refined sugars.

Creamy and delicious 4-ingredient mousse made in the blender!

A delicious, 3-ingredient frozen treat.

A creamy and delicious dip that uses up all those fresh herbs in your garden.

A delicious and creamy fruit dip

These Zucchini Pancakes are a fun savory side dish and a great way to use up extra Zucchini from the garden.

Juicy, flavorful and extra lean!

Make your own mayonnaise in less than 10 minutes.

A sweet and simple dessert that is the perfect ending to any balanced meal.

Delicious and creamy peach smoothie.

The perfect dinner for busy weeknights.

The perfect meal for a spring or summer BBQ.

A light and healthy dinner or lunch.

Instant Pot chicken makes dinner a breeze.

A delicious dish with just the right amount of kick.

A great spin on your favorite egg salad.

This nutritious appetizer is always the first gone at parties. Trust us.

A classic Southern-inspired side dish.

Your favorite corn dogs from your youth, made healthier!

A delicious twist on a classic egg salad.

Quick to make, healthy, low in carbs and full of flavor!