Recipes

For more recipes like these, check out our Weight & Wellness Way Cookbook and Nutrition Guide.

Bitters & Soda Mocktail

A delicious and low sugar, non-alcoholic cocktail alternative.

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Mediterranean Potato Salad Recipe

A winning recipe for barbeques and all year long.

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Tarragon Mustard Egg Salad Recipe

A great spin on your favorite egg salad.

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Blueberry Oat Muffin Recipe

Easy to grab for on the go, healthy snacks.

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Egg Bake Recipe

This Egg Bake is a weekend crowd pleaser or easy to prep for ahead of time for the week.

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Hamburger Soup Recipe

Try this tasty winter twist on your favorite summer grill out staple.

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Crispy Nuts Recipe

Reprinted from Nourishing Traditions. Did you know roasted nuts are easier to digest?

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Hot Chocolate Smoothie Recipe

Tired of cold smoothies? Try this hot chocolate version!

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Green Bean Casserole Recipe

Looking for a real-food take on the holiday favorite green bean casserole?

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Brined and Roasted Turkey Recipe

Brine your way to a delicious holiday turkey.

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Pumpkin Custard Recipe

Gluten and dairy free pumpkin custard that tastes just like pumpkin pie.

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Pumpkin Chili Recipe

This nutritious pumpkin chili is a crowd-pleaser, and provides a new twist on an old classic.

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Warm Pumpkin Spice Latte Smoothie

All the flavor of your favorite coffee shop latte, without the sugar.

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Pumpkin Muffins Recipe

These gluten-free pumpkin muffins have all of the perfect flavors for fall.

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Healthy Chicken Nuggets Recipe

Keep your kiddos away from the drive thru lane with these nutritious favorites.

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Chicken Salad Supreme Recipe

A light and healthy recipe for an easy lunch or dinner!

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Crunchy Broccoli Salad Recipe

Our take on the classic summer salad.

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Cabbage Slaw Recipe

A perfect salad for summer BBQ's.

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Fast Frittata Recipe

A fast, delicious and balanced breakfast

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Chocolatey Fat Bombs Recipe

A sweet and satisfying treat.

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Brussels Sprout Breakfast Hash

The perfect veggie-loaded breakfast dish.

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Sweet Potato Casserole

The perfect holiday side dish.

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Pot Pie Soup Recipe

The ultimate comfort food and perfect way to use holiday leftovers!

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Slow Cooker Applesauce

Easy slow cooker applesauce.

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Sauteed Apples

The perfect treat or bedtime snack for fall.

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Protein Cookie Dough Bites Recipe

Perfect for snacking and packed with protein.

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Peach Pineapple Popsicle Recipe

An easy 3-ingredient frozen treat.

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Sheet Pan Fajitas Recipe

Easy to make and loaded with fresh veggies and flavor!

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