Recipes

For more recipes like these, check out our Weight & Wellness Way Cookbook and Nutrition Guide.

Stewed Apples with Coconut Butter

Looking for a fall treat that isn't loaded with sugar?

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Sardine Salad Recipe

Get your dose of healthy fats, protein and carbs with this quick salad.

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Pizza Pocket Muffin Recipe

Pizza pocket muffins are a quick and easy snack, perfect for after school.

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Family Fun "Sushi" Roll-Ups

A fun take on sushi that is great for the whole family!

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Green Goddess Dressing Recipe

Tangy green goddess dressing is perfect with grilled shrimp, as a veggie dip or over a salad.

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Cumin Beef Cauliflower Rice Bowls

A delicious, fast and easy take on a beef burrito.

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Curry Chicken Cucumber Salad Recipe

Looking for a new twist on your standard salad with chicken breast?

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Pink Lemonade Frozen Pops Recipe

A perfect frozen treat for kids and grown-ups alike.

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Shredded Beef with Cabbage Recipe

Quick to make, healthy, low in carbs and full of flavor!

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Asian Salmon Salad Recipe

The perfect light, yet satisfying, salad for summer.

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Beef & Mushrooms with Cauliflower Potato Mash

The perfect comfort food, made healthy.

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Instant Pot Beef Brisket Recipe

Tender, flavorful brisket made fast and easy!

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Shrimp Fried Rice Recipe

Fried rice is a great way to use up odd bits of leftover vegetables and meat from previous dinners.

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Kung Pao Chicken Recipe

Heat things up with this spicy Kung Pao Chicken stir fry recipe.

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Marinated Vegetable Kabobs Recipe

Prepare tender, slightly charred vegetables at your next barbecue with this simple recipe.

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Grilled Chicken Thighs & Zucchini Recipe

Get dinner on the table quick with these delicious marinated grilled chicken thighs and zucchini.

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Piña Colada Smoothie Recipe

A refreshing balanced & healthy take on your favorite tropical drink.

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Spicy Shrimp Recipe

A spicy twist on classic grilled shrimp kabobs.

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Grilled Peaches & Cream Recipe

Grilled peaches with cream cheese are a simple and delicious dessert or late-night snack.

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Grilled Steak with Chimichurri Sauce Recipe

A classic grilled steak made fancy with a super easy chimichurri sauce.

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Simple Vinaigrette Recipe

Make this easy and delicious vinaigrette with just four ingredients.

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Egg Bake Recipe

This Egg Bake is a weekend crowd pleaser or easy to prep for ahead of time for the week.

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Pork Hash with Eggs Recipe

This quick Pork Hash is loaded with protein and flavor. Enjoy it for breakfast or dinner!

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Stir-Fry Sauce Recipe

With just a few extra minutes, you can make your own stir-fry sauce and avoid ingredients like MSG.

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BBQ Pork & Peppers with Roasted Sweet Potatoes

Stuffed sweet potatoes are the perfect meal for busy weeknights.

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Pork & Pineapple Cauliflower-Fried Rice Recipe

Easy gluten-free and low-carb fried rice will trick your taste buds!

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Instant Pot Citrus Pork Shoulder Recipe

Delicious and moist pork shoulder can be used in a variety of different recipes throughout the week.

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Gluten-Free Pancake Recipe

Want a change from smoothies or eggs for breakfast? These pancakes can be made in advance!

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