For more recipes like these, check out our Weight & Wellness Way Cookbook and Nutrition Guide.
Reprinted from Nourishing Traditions. Did you know roasted nuts are easier to digest?
The perfect way to add a boost of healthy fats and fiber to your morning yogurt.
A healthier version of your store-bought apple dip, so get snacking!
All the flavor of your favorite coffee shop latte, without the sugar.
Keep your kiddos away from the drive thru lane with these nutritious favorites.
These gluten-free pumpkin muffins have all of the perfect flavors for fall.
These Zucchini Pancakes are a fun savory side dish and a great way to use up extra Zucchini from the garden.
A delicious and refreshing smoothie to use up some of your garden harvest!
Who can resist the chocolate, peanut butter and banana combo?
Gluten free banana muffins packed with protein and without any refined sugars.
A creamy and delicious dip that uses up all those fresh herbs in your garden.
This nutritious appetizer is always the first gone at parties. Trust us.
Looking for a fall treat that isn't loaded with sugar?
Pizza pocket muffins are a quick and easy snack, perfect for after school.
A refreshing balanced & healthy take on your favorite tropical drink.
Try this refreshing Raspberry Lemonade Smoothie for a balanced breakfast.
All ages love this classic. A great recipe to double and freeze the leftovers.
Delicious and refreshing coconut mango smoothie that is full of protein to keep you full until lunch.
Try this recipe, courtesy of Dr. Mary Newport. Makes a great breakfast or snack.
So simple you’ll be wondering why you’ve been buying the unhealthy option forever.
For game day or any night, pair these drumsticks with homemade ranch for the win.
Store bought jerky may contain harmful ingredients, make your own and snack with confidence.
A great snack option without the toxic ingredients, kids (and adults!) will ask for this by name.