Good Foods Good Moods

Learn how to keep your moods balanced all day long with real food!

Good Foods Good Moods

Good food is the key to good moods. Real food is a natural antidepressant and your best source of important vitamins and minerals. Learn how to start your day off right with balanced real food eating and keep your moods balanced all day long with real food!

Have a better understanding about how what you eat affects how you feel


Learn tricks to manage your cravings


Learn how your intestinal health is connected to your moods


You will receive 10% off products sold though NutriKey 


You can take the Good Foods Good Moods two ways:

  • Pre-recorded online video (participants have 30 days starting the first time you view the video to watch the class)
  • In-person at one of our 7 twin-cities locations or through community education

ONLINE.jpgGood Foods Good Moods Online 

Keep your schedule flexible and take this class online. The class length is about one hour in length. Participants have 30 days (starting at the day of purchase) to watch the class. You will receive a digital Key Point Handout and a 10% discount on all products purchased through NutriKey.

                 Just $25


Enroll Now

Already enrolled online?
    View your class here    

IN PERSON.jpgGood Foods Good Moods In-Person

Take this class in-person at one of our 7 twin-cities locations or around the metro area through community education. Receive a class handout and product discount on supplements sold at Nutritional Weight & Wellness or at

                      Just $29-$39*  

Upcoming Session

In-person classes are currently on pause.

*Through community education, cost ranges from $25–$39 and is determined by each community education location.

Note: The classroom at our St. Paul location is located on the lower level and require two flights of stairs. Please contact our office if you require a more accessible option

Still not sure if Good Foods Good Moods is right for you?

Call us at 651-699-3438 or message us and ask your specific questions.

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