Good Foods Good Moods

Learn how to start your day off right and keep your moods balanced all day long with real food!

Good Foods Good Moods

 

Food is the key to good moods. Food is a natural antidepressant and your best source of healthy brain chemicals and important minerals. Learn how to start your day off right and keep your moods balanced all day long with real food!

Have a better understanding of the food-mood connection.

Included

Feel empowered to make permanent lifestyle changes.

Included

Discover the biochemical connection to cravings and how to manage them.

Included

Learn about how poor intestinal health creates low moods.

Included

Ninety minutes of class time.

Included
  $29-$39

Through community education, cost ranges from $29–$39 and is determined by each community education location.

Upcoming Sessions

Thursday, March 28, 2019 | 6-7:30pm
Mississippi Market - West 7th st, St Paul
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Wednesday, April 10, 2019 | 6:30-8pm
Watertown-Mayer Primary School
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Tuesday, May 21, 2019 | 6:30-8pm
New Richmond Middle School, New Richmond, WI
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