Good Foods Good Moods

Learn how to start your day off right and keep your moods balanced all day long with real food!

Good Foods Good Moods

 

Food is the key to good moods. Food is a natural antidepressant and your best source of healthy brain chemicals and important minerals. Learn how to start your day off right and keep your moods balanced all day long with real food!

Have a better understanding of the food-mood connection.

Included

Feel empowered to make permanent lifestyle changes.

Included

Discover the biochemical connection to cravings and how to manage them.

Included

Learn about how poor intestinal health creates low moods.

Included

Ninety minutes of class time.

Included
  $10

On sale now! Normally $30 now only $10! 

Upcoming Sessions

Saturday, August 4, 2018 9:30am - 11:00am
Good Foods, Good Moods - St Paul
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Tuesday, August 14, 2018 6:30pm - 8:00pm
Good Foods, Good Moods - North Oaks
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Monday, August 20, 2018 6:30pm - 8:00pm
Good Foods, Good Moods - Maple Grove
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Thursday, August 23, 2018 6:30pm - 8:00pm
Good Foods, Good Moods - Mendota Heights
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Wednesday, August 29, 2018 6:30pm - 8:00pm
Good Foods, Good Moods - Lakeville
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Through community education, cost ranges from $29–$39 and is determined by each community education location.

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