75% of Americans are deficient in magnesium and 73% are deficient in zinc. Yes, your body needs vitamins, but minerals are just as important! Learn the benefits of five important minerals—zinc, calcium, potassium, magnesium, and iron—along with the body signs that you may be deficient. You’ll also discover the mineral connections to sleep, cravings, crying easily, brittle nails, acne, muscle cramps, chewing ice, and more.
Discover the benefits of key minerals and how much you need |
![]() |
Find out the symptoms of mineral deficiency |
![]() |
Learn about the best food and supplement sources of important minerals |
![]() |
Get tasty recipes to keep you feeling healthy |
![]() |
You will receive 10% off products sold though NutriKey |
![]() |
Keep your schedule flexible and take this class online. The class length is about one hour in length. Participants have 120 days from the purchase date to watch the class. You will receive a digital Key Point Handout and a 10% discount on all products purchased through NutriKey.
Already enrolled online?
View your class here.
Take this class in-person at one of our 7 twin-cities locations or around the metro area through community education. Receive a class handout and product discount on supplements sold at Nutritional Weight & Wellness or at NutriKey.net
In-person classes are currently on pause.
*Through community education, cost ranges from $25–$39 and is determined by each community education location.
Note: The classroom at our St. Paul location is located on the lower level and require two flights of stairs. Please contact our office if you require a more accessible option
Call us at 651-699-3438 or message us and ask your specific questions.