Sign up for Nutrition 4 Weight Loss Foundations
Select the class that works best for you.
In Person
Join us in-person each week at one of our Twin Cities office locations. Simply sign-up for the day and location that works best for you!
Tuesday, September 23 6:30-7:30 pm - Eagan
Wednesday, September 24 6:30-7:30 pm - Woodbury
Thursday, September 25 6:30-7:30 pm - Maple Grove
Virtual on Zoom
Join us for class each week on Zoom! (Go ahead, wear the comfy clothes - this is you time!) Same day/time and participants every week.
Tuesday, September 23 6:30-7:30 pm
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Wedneday, September 24 12:00-1:00 pm
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Thursday, September 25 6:30-7:30 pm
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Self-Paced Online
Our self-paced online format gives you the flexibility to watch 12 weekly, pre-recorded classes on your own schedule for one year!
Already enrolled? View Class Here
Accelerated 6-Week Online
This accelerated version of our popular Nutrition 4 Weight Loss program delivers all the essentials in a 6-week condensed, fully online format that includes 6 live Q&A sessions.
Watch for another series in 2026!
