Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Natural Remedies for ADHD

Which foods affect our ability to learn and focus, for better or worse.

article
11/3/2017

ADHD: The Food Answer

Learn about foods and supplements that can help ADHD symptoms.

podcast
3/4/2018

Maggie’s Story — I No Longer Feel Sick All The Time

Maggie got her health back on track by changing her diet.

success story

Feeding Toddlers

Follow this advice on how to win over your picky toddler & form healthy eating habits.

article
2/21/2017

Nutrition for ADHD

We're sharing which foods can help the brain function better, and which don't.

podcast
10/7/2017

Nutrition to Heal Your Brain

Special guest William J. Walsh, PhD shares how to keep your brain healthy year after year.

podcast
2/20/2016

Concerns for Kids: Focus, Asthma and Bedwetting

Here's what foods to avoid and what foods to add into a diet for a healthy, happy kiddo.

podcast
10/10/2015

Food & Autism

Nutrition can make a difference in the lives of those with an autism diagnosis.

podcast
3/28/2015

Brain-Building Foods for Kids and Teens

Learn how to nourish your child's brain from conception all the way up to adolescence.

podcast
8/9/2014

The Downside of Gluten for the Brain

You can reverse many of the symptoms of disorders by just going gluten free.

podcast
5/31/2014

ADD/ADHD in Adults and Children

We discuss what both kids and adults with ADHD can do to feel and function better.

podcast
3/8/2014

Foods for Happy, Focused Kids

Lunches and more to keep your kids health and avoid nutrition-related learning problems.

podcast
8/10/2013

Five Ways to Improve Your Memory

If you feel like your memory is fading away too quickly, this show is for you!

podcast
5/11/2013

Want to see more? Select a category.

Back To Top