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Learn the biochemical factors of addiction and a how balanced diet can help.
How Nancy has stayed sober for 39 years.
We offer tips to adjust your diet to avoid the constant overeating of highly additive foods.
Sources of cravings & how to finally take control.
Learn the real causes behind compulsive eating & real food tips to overcome this behavior.
Did you know that a high processed carb, low-fat diet often leads to compulsive eating?
So how do we stop eating sugar? These 6 strategies that have helped our clients kick the habit.
Two women recovered from eating disorders are sharing their stories.
Addictions are patient, opportunistic and can come back quickly. Here’s how to stay ahead.
Joined by special guest Dr. Marion Nestle, author of Soda Politics.
Nutritionist Darlene Kvist visits Fox 9 News to share how to combat sugar cravings through balanced eating.
Nancy Lindgren shares how important nutrition has been for her 34 years of sobriety.
Learn what causes your cravings and what you can do about them.
Balancing blood sugar and managing deficiencies are key to eliminating cravings.
Explore relapse prevention as it relates to addiction and chronic disease.
Listen in to learn what causes food addiction and what you can do about it.