Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Eat This, Not That for Brain Health

Learn what to eat, and what not to eat, to keep your brain working at 100%.

article
9/21/2021

ADHD: The Food Answer

Learn about foods and supplements that can help ADHD symptoms.

podcast
3/4/2018

Fats to Avoid/Fats to Include for Macular Degeneration

Eat this, not that for macular degeneration.

article
4/17/2018

What Is DHA & What Does It Do?

DHA makes up a whopping 60% of your brain fat. Here’s how to get more.

article
4/3/2017

The High Blood Sugar Connection to Eye Diseases

You can reduce your risk of cataracts, macular degeneration & glaucoma through nutrition.

article
2/1/2017

How You Can Avoid the Alzheimer’s Epidemic

Don't be discouraged by statistics, there are several ways to protect yourself.

article
11/18/2016

Why is DHA Important?

Throughout the month of April, get 15% off NutriKey DHA 200.

article
4/1/2016

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