Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

CoQ10 & Omega-3 for a Healthy Heart

Keep your heart healthy with two popular supplements.

article
2/1/2019

The Food Connection to Autoimmune Diseases

Some foods impact on autoimmune diseases.

podcast
6/22/2019

Mary’s Story – Healing My Body Through Food

Mary was able to relieve her gout pain and lose weight.

success story

Avoiding Diabetic Neuropathy with Real Food

Get examples of balanced meals and snacks that will help you avoid painful diabetic neuropathy symptoms.

article
8/7/2018

Anti-Aging Nutrition

Keep your zest and age gracefully, listen in!

podcast
4/6/2019

Greg's Story - 35 Pound Belly Gone*, Feeling Great

35-pound belly gone, more energy; feeling good again.

success story

Fat vs. Sugar: Which is to Blame for Western Disease?

Fat has long been blamed when sugar may be the real culprit.

article
4/5/2017

Ketogenic Diets for Alzheimer’s Disease & Parkinson’s

What the Keto diet is and how it can help.

podcast
2/23/2019

Benefits of CoQ10

Get your energy back with CoQ10!

article
2/1/2017

Reversing Prediabetes

Get your prediabetes under control and into remission with food.

podcast
6/25/2018

The Value of Vitamin D

Vitamin D impacts literally every cell in your body.

article
11/1/2016

Pre-Diabetes: The Food Solution

Are you one of the 90% of people who has prediabetes and you don't even know it?

podcast
3/11/2018

Top Ten Reasons to Fewer Carbohydrates

Carbohydrates are an essential part of a balanced diet, however moderation should be taken & we'll tell you why.

article
9/20/2016

Soda Politics

Joined by special guest Dr. Marion Nestle, author of Soda Politics.

podcast
11/5/2016

Preventing Diabetes: You Have the Power to Choose Wisely!

Learn how to prevent Type 2 diabetes through nutrition.

article
9/1/2016

How Sugar Creates Stress

Learn what happens when blood sugar is out of whack and how to fix it.

podcast
5/7/2016

The Diabetes Connection to Heart Disease

Learn about the connection between high blood sugar and heart disease.

article
8/9/2016

How to Avoid the Complications of Diabetes

We have the power to prevent diabetes and to control the associated health complications.

podcast
2/13/2016

Powered By SuperStarch

UCAN products keep your blood sugar steady for several hours with no highs or lows.

article
2/11/2016

The Sugar Connection to Neuropathy

Dr. Jacoby talks about neuropathy and suggests eliminating sugar and carbs.

podcast
8/8/2015

Neuropathy: The Sugar Connection

How to stop the tingling in your hands and feet? The solution may lie in what you’re eating.

article
8/18/2015

Important Nutrition for Older Adults

How can an anti-inflammatory diet help older adults stay healthy? Listen in to find out.

podcast
10/25/2014

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