Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Avoiding Diabetic Neuropathy with Real Food

Get examples of balanced meals and snacks that will help you avoid painful diabetic neuropathy symptoms.

article
8/7/2018

Reversing Prediabetes

Get your prediabetes under control and into remission with food.

podcast
6/25/2018

Greg's Story - 35 Pound Belly Gone*, Feeling Great

35-pound belly gone, more energy; feeling good again.

success story

CoQ10 & Omega-3 for a Healthy Heart

Keep your heart healthy with two popular supplements.

article
2/1/2018

Pre-Diabetes: The Food Solution

Are you one of the 90% of people who has prediabetes and you don't even know it?

podcast
3/11/2018

Fat vs. Sugar: Which is to Blame for Western Disease?

Fat has long been blamed when sugar may be the real culprit.

article
4/5/2017

Soda Politics

Joined by special guest Dr. Marion Nestle, author of Soda Politics.

podcast
11/5/2016

Benefits of CoQ10

Get your energy back with CoQ10!

article
2/1/2017

How Sugar Creates Stress

Learn what happens when blood sugar is out of whack and how to fix it.

podcast
5/7/2016

The Value of Vitamin D

Vitamin D impacts literally every cell in your body.

article
11/1/2016

How to Avoid the Complications of Diabetes

We have the power to prevent diabetes and to control the associated health complications.

podcast
2/13/2016

Top Ten Reasons to Fewer Carbohydrates

Carbohydrates are an essential part of a balanced diet, however moderation should be taken & we'll tell you why.

article
9/20/2016

The Sugar Connection to Neuropathy

Dr. Jacoby talks about neuropathy and suggests eliminating sugar and carbs.

podcast
8/8/2015

Preventing Diabetes: You Have the Power to Choose Wisely!

Learn how to prevent Type 2 diabetes through nutrition.

article
9/1/2016

Important Nutrition for Older Adults

How can an anti-inflammatory diet help older adults stay healthy? Listen in to find out.

podcast
10/25/2014

The Diabetes Connection to Heart Disease

Learn about the connection between high blood sugar and heart disease.

article
8/9/2016

Carbohydrates and Insulin Resistance

The wrong type of carbohydrates lead to insulin resistance and diabetes.

podcast
10/4/2014

Powered By SuperStarch

UCAN products keep your blood sugar steady for several hours with no highs or lows.

article
2/11/2016

Manage Diabetes and Prediabetes with Good Nutrition

What to eat and what to avoid to manage diabetes.

podcast
9/14/2013

Neuropathy: The Sugar Connection

How to stop the tingling in your hands and feet? The solution may lie in what you’re eating.

article
8/18/2015

Managing Diabetes as an Older Adult

How an assisted living facility used real-food nutrition to help its residents.

podcast
4/20/2013

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