Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

CoQ10 & Omega-3 for a Healthy Heart

Keep your heart healthy with two popular supplements.

article
2/1/2018

Pre-Diabetes: The Food Solution

Are you one of the 90% of people who has prediabetes and you don't even know it?

podcast
3/11/2018

Greg's Story - 35 Pound Belly Gone*, Feeling Great

35-pound belly gone, more energy; feeling good again.

success story

Fat vs. Sugar: Which is to Blame for Western Disease?

Fat has long been blamed when sugar may be the real culprit.

article
4/5/2017

Soda Politics

Joined by special guest Dr. Marion Nestle, author of Soda Politics.

podcast
11/5/2016

Benefits of CoQ10

Get your energy back with CoQ10!

article
2/1/2017

How Sugar Creates Stress

Learn what happens when blood sugar is out of whack and how to fix it.

podcast
5/7/2016

The Value of Vitamin D

Vitamin D impacts literally every cell in your body.

article
11/1/2016

How to Avoid the Complications of Diabetes

We have the power to prevent diabetes and to control the associated health complications.

podcast
2/13/2016

Top Ten Reasons to Fewer Carbohydrates

Carbohydrates are an essential part of a balanced diet, however moderation should be taken & we'll tell you why.

article
9/20/2016

The Sugar Connection to Neuropathy

Dr. Jacoby talks about neuropathy and suggests eliminating sugar and carbs.

podcast
8/8/2015

Preventing Diabetes: You Have the Power to Choose Wisely!

Learn how to prevent Type 2 diabetes through nutrition.

article
9/1/2016

Important Nutrition for Older Adults

How can an anti-inflammatory diet help older adults stay healthy? Listen in to find out.

podcast
10/25/2014

The Diabetes Connection to Heart Disease

Learn about the connection between high blood sugar and heart disease.

article
8/9/2016

Carbohydrates and Insulin Resistance

The wrong type of carbohydrates lead to insulin resistance and diabetes.

podcast
10/4/2014

Powered By SuperStarch

UCAN products keep your blood sugar steady for several hours with no highs or lows.

article
2/11/2016

Manage Diabetes and Prediabetes with Good Nutrition

What to eat and what to avoid to manage diabetes.

podcast
9/14/2013

Neuropathy: The Sugar Connection

How to stop the tingling in your hands and feet? The solution may lie in what you’re eating.

article
8/18/2015

Managing Diabetes as an Older Adult

How an assisted living facility used real-food nutrition to help its residents.

podcast
4/20/2013

Looking for Better Eye Health? Look to Your Nutrition

How do you protect this wonderful and important sense? It starts with food.

article
7/21/2015

The Serious Side of Type 2 Diabetes

How to prevent major health complications that can arise from type 2 diabetes.

podcast
3/2/2013

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