Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Here’s a quick snapshot of why changing what you eat changes much more than just a number on a scale.
Learn why you might be experiencing IBS and hear real food solutions to correct digestive imbalances.
Reducing sugar and eliminating dairy and processed foods helped cure Lon's chronic migraines.
Listen to how a past client used the keto diet to overcome compulsive exercise and an eating disorder.
Ask yourself these questions to learn if you may benefit from a probiotic.
What parents can do to establish normal bowel function for children.
Maggie got her health back on track by changing her diet.
Kara Carper shares foods to avoid as well as foods to eat if you suffer with IBS.
The benefits of going gluten free are many, but change can be hard.
Bowel movements are daily clues to what’s going on the body. What are yours telling you?
Anastasia lost 22 pounds and found digestive relief through nutrition counseling.
Katie Vigesaa talks about chronic health conditions and feeling better overall.
Brain fog, carb cravings, bloated, or tired? We’ve got a solution.
Did you know heartburn and acid reflux is caused by a lack of stomach acid, not an excess?
Mary Lou lost 70 pounds , is off of her prescriptions and feeling great at 73.
Watch Brenna Thompson explain some healthier ways to avoid heartburn.
Why we take and recommend Bifido Balance for gut health.
Solutions to avoid getting heartburn not only for the holiday season but for all year long.
Madeline ended 30 years of back pain and has a new zest for life.
Decode what your stool is indicating and get your bowel movements back on track.
Changing nutrition can put Crohn's and Colitis symptoms into remission.
Finally free from her eating disorder and compulsive exercising.
Get 15% off one of our most popular products, Bifido Balance.
We talk about IBS symptoms and give you some ways to improve your gut health.
Weighs less than she did at age 8.
IBD can leave a sufferer feeling hopeless, but we have seen how people put their IBD into remission.
Take a close look at the difference between celiac disease and gluten sensitivity.
Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!
Jennifer found that healing her unhealthy gut was key to her recovery from anorexia.
Discover all the ways you can help your child improve his or her behavior.
Sandy lost 107 pounds, increased her energy and eliminated her depression.
There is a lot you can do to start feeling better and heal your IBS symptoms!
If you are struggling with heartburn, tune in to this discussion about acid reflux.
Lori lost 25 pounds and is feeling better both mentally and physically.