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What happens when you combine omega-3 and omega-7?
Get your prediabetes under control and into remission with food.
Are you one of the 90% of people who has prediabetes and you don't even know it?
Carbohydrates are an essential part of a balanced diet, however moderation should be taken & we'll tell you why.
Learn the causes of weight gain & mood swings during menopause.
Learn what happens when blood sugar is out of whack and how to fix it.
Gary Taubes, author of "Good Calories, Bad Calories," joins the show to debunk the myth that we get fat by eating fat.