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One for overall health and one for cholesterol struggles.
Causes of heart disease and what to do today for better heart health.
Mary Lou lost 70 pounds , is off of her prescriptions and feeling great at 73.
Hear how Tina changed her diet and her life.
Keep your heart healthy with two popular supplements.
Clearing up common misconceptions about cholesterol.
35-pound belly gone, more energy; feeling good again.
Experts are now saying there's no need to worry about foods high in cholesterol.
Let’s explore the truth about good fats and bad fats for cardiovascular health
Animal fats, often misunderstood, are critical for health.
Cholesterol is no longer listed as a “nutrient of concern.” Katie Vigesaa explains more.
What happens when you combine omega-3 and omega-7?
The right kind of fats are healing for the body.
Katie Vigesaa talks about chronic health conditions and feeling better overall.
Get your energy back with CoQ10!
Coronary heart disease is the #1 cause of deaths the U.S. yet most people are confused about what causes it.
Learn the real culprits behind unhealthy cholesterol levels.
LDL, HDL, triglycerides, what exactly does it all mean? Listen in as we explain.
Learn about the connection between high blood sugar and heart disease.
Learn common deficiency signs and how vitamin D could arm you against disease.
Here’s how to shop (& cook!) for healthy fats that should be consumed each time you eat.
Find out what nutrients help to prevent high blood pressure.
At Nutritional Weight & Wellness, we don’t worry about cholesterol in foods. Here’s why.
There’s no better time to think about what you can do to keep your heart healthy.
Listen in to Dr. Stephen Sinatra and learn more about heart health and cholesterol.