The Food-Anxiety Connection
November 17, 2012
Are you taking medication for anxiety or depression? If so, listen in as Kara Carper and Kate Crosby discuss nutrition and anxiety. Learn how proteins help reduce anxiety by increasing neurotransmitter supply. Try our Protein Shake recipe mentioned on the show!
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Upcoming Podcast Episodes:
July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn
August 3: Talking Kids Nutrition with Captain & Cat
