How to Prevent Incontinence

October 31, 2015

Incontinence is a topic most don’t want to discuss, even though it affects 13 million people. If you’ve ever lost urine control while laughing or exercising, listen in to learn what food and drinks are bladder irritants.

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October 12: Chef Marrianne’s Guide to Healthy Crockpot and Instant Pot Cooking
October 19: MCAS and Histamine Intolerance, From Symptoms to Support
October 26: The Sleep-Cravings Connection

 

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