My 90-Pound Weight Loss Journey

August 30, 2014

68% of adults are overweight or obese, and 33% of children are overweight or obese. Our special guest, Nell Kauls, went on her first diet at age 12 and proceeded to diet on and off for 25 years. Many adults with weight issues are misinformed about how to lose weight and learn poor nutritional habits early on in life and carry this misinformation into their adulthood. We are excited to have NWW client Nell Kauls on this episode because she is a client that has been successful in changing her habits and lifestyle in order to lose 90 pounds. Tune in as she talks with host Kara Carper about how she did it and how you can be successful too.

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Upcoming Podcast Episodes:

July 20: Why Women Start Losing Bone Earlier Than They Think

July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn

August 3: Talking Kids Nutrition with Captain & Cat

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