Reduce Your Fibromyalgia Symptoms

December 13, 2014

Fibromyalgia is considered an autoimmune disease with wide spread symptoms of muscle and joint pain plus overwhelming fatigue. By making a few food changes, clients with Fibromyalgia can make a world of difference in their pain level, in their energy level and in their mood. Did you know that eliminating sugar from the diet may ease Fibromyalgia symptoms? Cutting sugar, getting quality sleep and eliminating food chemicals such as aspartame and MSG are all essential to ease Fibromyalgia symptoms. Listen in with hosts Darlene Kvist, Katie Vigesaa and Britni Thomas to learn what you can do to start feeling better.

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Upcoming Podcast Episodes:

July 20: Why Women Start Losing Bone Earlier Than They Think

July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn

August 3: Talking Kids Nutrition with Captain & Cat

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