Six Steps to Quit Eating Sugar
January 2, 2016
*Because everyone is unique, individual results vary.
How many people can relate to months of sugar overload? From Halloween candy, to Thanksgiving pies and holiday cookies, New Year champagne and the list goes on and on. Listen in for six steps on how to cut out the sweets and reap the numerous benefits.
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Upcoming Podcast Episodes:
July 20: Why Women Start Losing Bone Earlier Than They Think
July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn
August 3: Talking Kids Nutrition with Captain & Cat
