Why Am I Hungry All the Time?

October 9, 2016

A well thought out review of the book Always Hungry written by Dr. David Ludwig, author, practicing endrocrinologist and researcher at Boston Children's Hospital and professor of nutrition at Harvard School of Public Health. The theme presented throughout the book is low-fat diets work against you leaving you hungry and craving processed carbs and sugar.

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Upcoming Podcast Episodes:

August 10: Why Headaches and Migraines Keep Coming Back

August 17: ADHD & Eating Challenges

August 24: Talking Beef with Matt Maier from Thousand Hills

August 31: Client Success Story with Marlys

 

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