Why Am I Hungry All the Time?
October 9, 2016
A well thought out review of the book Always Hungry written by Dr. David Ludwig, author, practicing endrocrinologist and researcher at Boston Children's Hospital and professor of nutrition at Harvard School of Public Health. The theme presented throughout the book is low-fat diets work against you leaving you hungry and craving processed carbs and sugar.
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Upcoming Podcast Episodes:
October 12: Chef Marrianne’s Guide to Healthy Crockpot and Instant Pot Cooking
October 19: MCAS and Histamine Intolerance, From Symptoms to Support
October 26: The Sleep-Cravings Connection
