Why Can’t I Give Up Sugar?

July 26, 2014

Are you having a hard time giving up sugar, chocolate, bread or pastries? It’s important to understand that cravings are not from a lack of willpower, but rather by biochemical imbalances. Balancing blood sugar and managing vitamin and mineral deficiencies are key to eliminating cravings. Listen in with hosts Lea Wetzell and Kate Crosby as they tell you what you can do to stop your sugar cravings.

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Upcoming Podcast Episodes:

July 20: Why Women Start Losing Bone Earlier Than They Think

July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn

August 3: Talking Kids Nutrition with Captain & Cat

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