Avoiding the Holiday 10 (Pounds, That Is!)
November 21, 2015
The holidays are a tough time to eat healthy, but it is possible. We have six tips to share, starting the easiest, never arrive hungry to a party, and share five more that are proven to help.
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Upcoming Podcast Episodes:
August 17: ADHD & Eating Challenges
August 24: Talking Beef with Matt Maier from Thousand Hills
August 31: Client Success Story with Marlys
