In observance of the Labor Day holiday, our offices will be closed Sat, Sept 5 - Mon, Sept 7

Carbohydrates and Insulin Resistance

October 4, 2014

What do muffin tops, beer bellies, jelly rolls and spare tires have in common? For the purpose of today’s show, the answer is insulin resistance. Abdominal weight gain is a sign of insulin resistance, and insulin resistance can lead to type II diabetes. Did you know that almost 30 million people in the U.S.—about 10% of our population—have diabetes and 86 million people have prediabetes? Tune in to learn how eating too many, and the wrong type of, carbohydrates leads to insulin resistance, abdominal weight gain and diabetes with host Brenna Thompson, Lea Wetzell and Jamie Carlson.

Listen below, or subscribe to our podcasts through Apple Podcast or Spotify.

Join our Dishing Up Nutrition Facebook Community!
A private, supportive space to ask questions, share ideas, and get bonus content from our nutrition team.

Share this Podcast

Share This Article

Upcoming Podcast Episodes:

September 7: PCOS Is Now PCOM: Symptoms, Causes & Support

September 14: Curb Cravings the Natural GLP-1 Way

September 21: Nutrition for Colon Cancer Recovery

September 28: Why Sugar Might Make You Sick Longer

 

Previous Episode

July 9, 2016 • 8:37AM

Next Episode

March 24, 2007 • 5:10PM

Nutrition 4 Weight Loss Foundations

September Nutrition 4 Weight Loss Foundations

LEARN MORE

Sleep Support - September Product of the Month

15% off NutriKey Product of the Month

Shop the Sale

smiling older couple chopping at kitchen counter

Upcoming Virtual Cooking 
Class Demos

Browse Classes

Counseling_Insurance_Sidebar.jpg