February 23, 2008
Are you a person who can’t stop with just one…one cookie, one cracker, one soda or one beer? Are you frustrated because you lack self control? Trust us, it's not a lack of will power. Therapeutic nutritionists understand that compulsive eating and cravings indicate a biochemical imbalance that can be corrected by eating the right foods. Listen as Darlene Kvist, Wendy Cates-Dancer and Anna Derhak discuss how real food can get you back on track!
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".