Fats to Boost Your Metabolism
June 23, 2012
Are you still falling for the low-fat myth? Many people are leery about adding healthy fats back into their diet despite research showing that healthy fats do not create body fat. Listen as Darlene Kvist and Anna Derhak discuss how to use healthy fats to boost your metabolism!
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Upcoming Podcast Episodes:
July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn
August 3: Talking Kids Nutrition with Captain & Cat
