April 11, 2015
If you have hypertension, or high blood pressure, have you ever considered how your food choices effect your blood pressure numbers? Did you know high blood pressure is the most accurate predictor of cardiovascular disease? Hypertension is a very complicated topic with many different causes, but as nutritionists we want to share information about what foods increase blood pressure, what nutrients help to prevent high blood pressure and what supplements we recommend to help manage blood pressure issues. Listen in with hosts Darlene Kvist and Britni Thomas.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".